Clean Eating Recipes & Anti-Inflammatory Diet Resources
🍎 Real-ingredient, healthy-ish recipes made simple. From a mom of three, PhD biochemist, and nutrition coach. 🍎
Favorite Recipes
- Best Morning Meditation Juice (First Watch Copycat)
- One-pan Creamy Chicken with Spinach (Without Heavy Cream)
- Easy Cast-Iron Turkey Burgers
- Healthy Banana Almond Flour Brownies without Butter
- Easy Homemade Granola Bars without Peanut Butter
- Quick Steamed Broccolini with Garlic (Broccoletti or Baby Broccoli)
- Turkish Eggs (Cilbir) High-Protein Breakfast Recipe
- Cleanse Gut Health Shots with Ginger
Hey, I'm Nena!
Welcome to my blog! I'm Dr. Nena Stefanovic (pronounced Nay-na)-nutrition coach, PhD biochemist, and mom of three. I help busy families fuel their lives with clean, Mediterranean- and Balkan-inspired meals that are simple, nourishing, and kid-approved. My focus is anti-inflammatory nutrition to support energy, growth, and strong immunity, especially for young athletes. My philosophy: enjoy food, eat mindfully, and keep it simple.
Winter Comfort Meals
- Quick Blanched Green Beans with Garlic
- High-Protein Greek Yogurt Parfait
- Sourdough Bread for Beginners Recipe
- Easy Pork and Peas Recipe
my new ebook is here!
7-Day Metabolism Boosting Meal Plan to Kickstart Weight Loss
Your ultimate guide to jumpstarting your journey toward a healthier, leaner you.
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Love snacking?
Visit my other blog, Healthy Snack Foodie, for a delicious collection of nutritious snack recipes!
Find my video recipes on YouTube
New to cooking? Subscribe to my YouTube channel and I'll guide you through each step of the cooking process!